Here are some helpful tips to keeping your feet in good health:

Wash your feet daily. Rinse off all soap and dry thoroughly.

Choose proper footwear.

Warm up and cool down when you are exercising.

Trim nails straight across and not too short. Don't cut out or dig into corners.

Wear clean socks or stockings. Don't wear any that are too short or too tight.

Don't ignore foot pain. Contrary to popular belief, foot pain is not normal.

Contact a podiatric physician when foot pain begins.